• stephanieosteo

Laptops- Are you sitting correctly in front of it?

Great little video clearly explaining some little tricks for laptop use:

Remembering these little changes on a daily basis has postural benefits that reduce computer related ailments- in Norwegian often collectively referred to as "PC-armen". This includes neck strains, shoulder aches, 'heavy' arms, carpal tunnel syndrome and headaches.

Good posture reduces pain!

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