Necks get really easily tight; Stress, pain elsewhere, bad pillows and rubbish mattresses, poor breathing, computer work,...

Grinding and clenching your teeth sounds like a painful and tiring pastime: Yet, most of us don't know, that we are guilty of it...

Found this wonderful body art of a pregnant women on the net. The miracle of pregnancy should be glorified more often! Nothing is more...

The use of our smartphones has become indispensable- Along side of using it for calls we have become reliant on them for texting,...

Great little video clearly explaining some little tricks for laptop use: Remembering these little changes on a daily basis has postural...

Headaches are a very common medical problem and can interfere with the ability to work and other daily tasks. Some people suffer from...