stephanieosteoJun 30, 2016Keep your neck mobile - with these quick stretches!Necks get really easily tight; Stress, pain elsewhere, bad pillows and rubbish mattresses, poor breathing, computer work,...
Stephanie StremairMar 16, 2015Cross country skiingRecently, I had my first go at the fun of cross-country skiing in Sirdal, it opened my eyes to this great Norwegian tradition!...