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hjemmeside

Stremair Osteopathy: osteopat i Kristiansand for| osteopati i Kristiansand | Osteopati Kristiansand | Osteopat Dvergsnes | Osteopat i Kristiansand | Osteopathy Kristiansand | Osteopati i Kristianand

Laptops- Are you sitting correctly in front of it?

11-Nov-2014

Great little video clearly explaining some little tricks for laptop use:

Remembering these little changes on a daily basis has postural benefits that reduce computer related ailments- in Norwegian often collectively referred to as "PC-armen". This includes neck strains, shoulder aches, 'heavy' arms, carpal tunnel syndrome and headaches.

Good posture reduces pain!

correct posture

carpal tunnel syndrome

pc armen

neck pain

headache

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