30 Jun 2016

Necks get really easily tight; Stress, pain elsewhere, bad pillows and rubbish mattresses,  poor breathing, computer work, smartphones.... The list goes on and on and on. 

As a tight neck can create more troubles than purely tight muscles in your neck, it needs so...

16 Mar 2015


Recently, I had my first go at the fun of cross-country skiing in Sirdal, it opened my eyes to this great Norwegian tradition!



           Cross-country skiing is great for the whole body, mind and soul.


The steady, rhythmic sound of the whoos...

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My love for osteopathy- How it all began!

4 May 2016

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Stremair Osteopati - Din osteopat i Kristiansand

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