6 Apr 2016

Grinding and clenching  your teeth sounds like a painful and tiring  pastime: Yet, most of us don't know, that we are guilty of it ourselves. Often a dentist or osteopath will be the first to let you know about it! 

Bruxism is the medical term for grindin...

16 Mar 2015

 

Recently, I had my first go at the fun of cross-country skiing in Sirdal, it opened my eyes to this great Norwegian tradition!

 

 

           Cross-country skiing is great for the whole body, mind and soul.

 

The steady, rhythmic sound of the whoos...

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My love for osteopathy- How it all began!

4 May 2016

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